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BeginnerHealthy Aging
Healthy Aging: Tips for a Long and Fulfilling Life
Dr. Susan Brown
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About
1 - Learn How to Age Healthily and Fulfillingly
This course provides you with tips and strategies for aging healthily and fulfilling. Learn about nutrition, exercise, mental wellness, and social wellness, and how to live a long and happy life.
2 - Experienced Geriatric Specialist
Learn from a geriatric specialist with years of experience helping people age healthily and gracefully.
3 - Practical Strategies for a Long and Fulfilling Life
Develop practical strategies that you can use in your everyday life to improve your health and well-being as you age.
What you'll learn
Understand the biological changes of aging.
Learn about nutrition for healthy aging.
Incorporate exercise into your routine.
Improve your mental wellness.
Maintain social connections.
$39
$59
Course Includes
Duration:
3h 30m
Lessons:
6
Students:
620
Language:
English
Certifications:
Yes
Your Instructor
Dr. Susan Brown
Geriatric SpecialistI'm a geriatric specialist with a passion for helping people age healthily and fulfillingly. I believe that everyone can live a long and happy life with the right knowledge and support.
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