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IntermediateWeight Management
Sustainable Weight Loss: A Holistic Approach
Dr. David Lee
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About
1 - Achieve Sustainable Weight Loss
This course takes a holistic approach to weight loss, covering nutrition, exercise, and lifestyle changes. Learn how to lose weight safely and effectively and maintain a healthy weight for life.
2 - Experienced Physician and Weight Management Specialist
Learn from a physician with years of experience helping people achieve their weight loss goals.
3 - Practical Strategies for Long-Term Success
Develop a personalized weight loss plan that fits your lifestyle and helps you achieve your goals.
What you'll learn
Understand the science of weight loss.
Create a healthy and sustainable eating plan.
Incorporate exercise into your routine.
Learn how to maintain a healthy weight for life.
Enrolled
Course Includes
Duration:
4h 45m
Lessons:
8
Students:
600
Language:
English
Certifications:
Yes
Your Instructor
Dr. David Lee
Physician and Weight Management SpecialistI am a physician with a passion for helping people achieve their weight loss goals and improve their overall health. I believe that everyone can achieve a healthy weight with the right knowledge and support.
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